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Varenyky with Potato & Dill Filling
dinner traditionalukrainian

Varenyky with Potato & Dill Filling

Traditional Ukrainian dumplings filled with mashed potato, caramelised onion and fresh dill. 320 kcal per serving of 8. Lighter than you think, and completely worth the effort.

⏱ Prep: 40 min 🔥 Cook: 20 min 👤 3 servings
🔥 320 kcal per serving
10g
Protein
52g
Carbs
8g
Fat
3g
Fibre
Ingredients
  • plain flour, plus extra for dusting 200g
  • warm water 100ml
  • egg, beaten 1
  • salt (for dough) pinch
  • floury potatoes, boiled and mashed while hot 300g
  • onion, caramelised in a dry pan until golden (20 min) 1 small
  • fresh dill, finely chopped 2 tbsp
  • for filling, to taste salt & white pepper
  • low-fat sour cream, to serve 2 tbsp
Method
  1. 1

    Make the dough: mix flour and salt in a bowl. Make a well, add the egg and warm water. Mix until a rough dough forms, then knead on a floured surface for 5 minutes until smooth and elastic. Wrap in cling film and rest 30 minutes at room temperature — this is essential.

  2. 2

    While dough rests, make the filling: mash hot potatoes with the caramelised onion, dill, salt, and white pepper until smooth. Taste — it should be well-seasoned. Allow to cool.

  3. 3

    On a lightly floured surface, roll dough to 2–3mm thickness. Cut circles using a 8cm round cutter or a glass. Gather scraps, re-roll, and cut more.

  4. 4

    Place 1 tsp filling in the centre of each circle. Fold the dough over to form a half-moon. Press edges firmly together, then crimp with your fingers or a fork to seal. Make sure there are no air pockets — these cause bursting during cooking.

  5. 5

    Bring a large pot of well-salted water to a boil. Cook varenyky in batches of 10–12 for 4–5 minutes after they float to the surface. Remove with a slotted spoon.

  6. 6

    Serve immediately with a small spoonful of low-fat sour cream and extra dill.

💡 Natali's tip: The dough should feel like soft earlobe, not sticky, not tight. If it tears when you stretch it, it's too dry; if it sticks to everything, add a little more flour. Rest the dough covered, this is not optional.

Varenyky are at the heart of Ukrainian cooking. Every family has its own dough recipe and its own favourite filling. Potato is the most traditional, but cottage cheese, known in Ukraine as syr, and sauerkraut are just as loved, and in summer you’ll find them filled with sour cherries. They’re close cousins of Polish pierogi, and the two dishes share a great deal.

This version keeps the filling simple: floury potatoes mashed while hot, with slowly caramelised onion and plenty of fresh dill. The onion is the part not to rush. Twenty minutes in a pan turns it deep golden and sweet, and that sweetness is what makes a plain potato filling taste rich.

Mashing the potatoes while they’re hot gives a smooth filling without needing butter or cream.

The dough is where most people struggle, so here’s the test. It should feel as soft as an earlobe: not sticky and not tight. If it tears when you stretch it, it’s too dry; if it clings to everything, add a little flour. Resting it for half an hour lets the gluten relax, which makes rolling it thin far easier. Seal each one firmly, pressing out any air, or they may burst in the water. Served with a small spoonful of low-fat sour cream, known as smetana, rather than the traditional pool of butter and fried onion, varenyky become a much lighter meal. They’re still satisfying, because the potato filling and dough are filling on their own. A fresh salad of cucumber and radish on the side adds crunch and freshness.

Varenyky freeze brilliantly, which makes the effort of shaping them worthwhile. Freeze them uncooked on a floured tray, spaced so they don’t touch, then transfer them to a bag once solid. Cook them straight from frozen, adding a couple of minutes to the boiling time. Any cooked leftovers are delicious the next day, pan-fried until crisp and golden on both sides.

Frequently asked questions

Can I freeze varenyky?

Yes, freeze them raw on a floured tray, then bag for up to 3 months. Boil from frozen, adding 2 minutes.

Why does my dough crack?

It needs rest. Cover it for 30 minutes before rolling, and keep unused dough covered while you work.

What's a lighter topping than butter?

Greek yogurt with fresh dill, the classic sour cream experience at a fraction of the calories.